PERSONAL PRODUCTIVITY
On-Demand Defrag with Teams Approval
Triggered by a chat command, it analyzes your Outlook day, drafts a meeting-shuffle plan to open a focus block.
How it runs
The automated pipeline, trigger to output.
- TriggerChat command /defrag-today
- ActionRead remaining Outlook eventsOutlook
- ActionBuild shuffle plan via OpenAIOpenAI
- ActionPost plan to Teams with approve actionMicrosoft Teams
- LogicWait for approval, halt if cancelled
- OutputUpdate Outlook events and notify attendeesOutlook
What it does
Sometimes you want to defragment your day on demand, not on a schedule, and you want a human in the loop before any meeting moves. This workflow runs when you ask it to, proposes a concrete shuffle of low-priority meetings to free a focus block, and waits for your explicit approval in Teams before touching anyone's calendar.
When to use it
Use it on a chaotic day when you suddenly need a clear stretch and want to see the plan before committing. Ideal for teams standardized on Microsoft Teams who want approval-gated automation rather than silent rescheduling.
How it works
- 1A chat command (for example, /defrag-today) triggers the workflow.
- 2The flow reads today's remaining Outlook events with attendees and priority signals.
- 3OpenAI builds a shuffle plan naming which meetings to move, the new times, and the resulting focus block.
- 4The plan is posted to Microsoft Teams with Approve and Cancel actions.
- 5A logic step waits for the response and only proceeds on approval.
- 6On approval, the flow updates the chosen Outlook events and notifies their attendees of the new times.
Set it up
What you configure once, before turning it on.
- 1Connect OutlookMail, calendar, contacts.
- 2Connect OpenAIModels, embeddings, files.
- 3Connect Microsoft TeamsChannels, chats, files.
- 4Set each agent's modelWe leave models unset so you pick the tier — fast + cheap, or top-quality.
- 5Tune it to your dataEdit the prompts, filters, and field mappings so it matches how your team works.
- 6Test, then turn it onRun once against a sample, confirm the output, then enable the trigger.
More Personal Productivity workflows
Log Outlook promises to Airtable with per-recipient commitment rollups
Captures promises from sent Outlook mail into an Airtable base, linking each commitment to a recipient record so you get a running per-contact view of everything you've promised…
Turn Outlook email promises into assigned Asana tasks with due dates
When you send an email containing a commitment, an LLM extracts the promise and its deadline and creates a corresponding Asana task assigned to you with the due date set.
Auto-decline low-priority invites that collide with deep-work blocks
When a new calendar invite lands on top of a protected deep-work block, an AI scores its priority and auto-declines low-value meetings with a polite note proposing alternative…
Decline focus-block meetings and auto-propose a free slot via Notion log
When a low-priority invite hits a focus block, it declines the meeting, finds your next genuinely free slot, replies with a counter-proposal.
Monthly Meeting Cost Report by Email
On the first of each month, tallies every recurring meeting's total person-hours across the team, converts to an estimated dollar cost.
Auto-create weekly focus blocks around existing meetings and guard them
Every Sunday an agent reads next week's confirmed meetings, carves protected deep-work blocks into the open gaps, sets your Slack status to defend them.
Run it inside a business
This workflow drops into a full company template. Import the org, and this is one of the playbooks its agents run.

Run this workflow in your colony.
14-day trial. No DevOps. No Sales call. Provisioned in under a minute.
